21 01, 2019

Natural Light Therapy


natural light vs. bogus 'full spectrum' and 'daylight spectrum' products! Natural light pouring in through a sun-filled window is very different from the light provided by light therapy products.  Despite product claims of ‘daylight spectrum’ or ‘full spectrum’ conventional light therapy products deliver an unnatural, artificial version of [...]

Natural Light Therapy2019-01-21T03:43:03+00:00
15 12, 2018

Philips Somneo review


The Philips Somneo lamp is the coolest alarm clock we’ve tested, allowing you to wake up with a simulated sunrise (sound is optional).  While the alarm clock function works well, we were surprised to discover that the Somneo does not provide the natural lighting queues our bodies crave.  [...]

Philips Somneo review2018-12-17T14:35:08+00:00